” I seek to support the people's revolution for self care
It can be uncomfortable in an unkind world to truly feel good. There’s so much emphasis on the look of things; I find the ease of life comes with the respect for that which is felt. I believe feeling good is not a state of arrival; but a lifelong practice. I draw this belief and the lifestyle it demands from the evidence based teachings of: Western Herbalism, Homeopathy, Aromatherapy, Ayurveda, Functional Herbalism, TCM, Yoga, and The Midwifery Model of Care. The thread that binds these teachings together being the mind body connection. It can be as simple as moving your body with your breath, loving yourself and your community, and eating foods specific to your own internal universe. I just want to help folks feel; we deserve to live everyday with energy, poise, and an open heart. ”
Birth & Postpartum Doula
Certified Clinical Herbalist
"Your body is not a lemon."
Ina May Gaskin
The good stuff! (and tailored to suit your needs)
Labor Companion, Older sibling sitter, Nutrition Coach, Yoga for the Childbearing years.
This is Full service holistic doula work, working with women and families during the prenatal, birth, and postpartum periods
CLINICAL HERBAL MEDICINE
Empowering the individual to transform health through nutrition, lifestyle, and herbal medicine.
Weekly Classes & Private Sessions
Hatha & Prenatal