+ Ashwagandha, California Poppy, Milky Oats, Scullcap, & Catnip
A bitter nervine remedy named after Hypnos, diety of the night - peaceful sleep; that will have you in bed and entering dream state.
Relaxing bitter herbs seek to aid you in deep breathing, calming down the nervous system, and allowing the mind to quiet.
Take in ceremony, straight up, in water or tea,
10-20 minutes before bed
With the lights off begin breathwork. Enter a hypnotic state.
These statements have not been approved by the FDA